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The Harcombe Diet - Stop Counting Calories and Start Losing Weight: Diet Book by Zoe Harcombe Product Description 1.1 billion people are overweight worldwide. The more we tell them to 'eat less', the fatter they get...What if your body stores fat the minute you 'eat less'? What if you have 1 of 3 very common medical conditions, which cause insatiable food cravings? What if eating less causes these conditions? What if insulin makes you fat and not calories? What if eating less makes you eat the wrong things? What if there was a way out? There is! You can eat real food, in unlimited quantities, and lose pounds and keep them off. You just need the secret of working with your body, not against it. You need to "Stop Counting Calories" to "Start Losing Weight". About the Author Zoe Harcombe is author of "Why do you overeat? When all you want is to be slim". She gives diet advice on Real Radio FM and BBC Radio Wales and writes regularly for newspapers and magazines. Having suffered from both anorexia and bulimia she has spent 20 years researching the causes of overeating. Zoe is a graduate from Cambridge University. |
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THE SECRET LANGUAGE OF HYPNOTHERAPY by John Smale. There is a whole chapter in this book that includes scripts for weight control. It also explains why people gain weight and how fat storage is one of our survival systems. Learning how to use that system to out advantage is vital in the control of our weight and shape. |
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